Updated: Dec 1, 2021
Weight loss is not easy. Even after following an exercise routine and a healthy diet, one cannot get rid of belly fat. One of the main reasons for unsuccessful weight loss measures is the emotional imbalance and lower metabolism rate. Acupuncture is a great means to achieve desired results. It helps stimulate the acupuncture points by massaging the acupressure. It is a great alternative for losing weight in a short time. Besides, it is 100% natural. But for the right treatment, you must look for the best Acupuncture, Denver center.
Weight loss Acupuncture points
1. Philtrum point
GV 26 is an effective acupressure point. You can find this acupressure point right under the nose in the middle of the philtrum. To begin with, you need to apply pressure to the point for 5 minutes twice a day. Avoid pressing too hard. The exercise will help curb the appetite and control hunger.
2. Elbow point
This acupressure point is known as Ll 11. It is an essential point that is connected with the large intestine. By massaging the outer side of the elbow, you will help stimulate intestinal function, removing excess moisture from the body. For this, you need to apply medium pressure using your thumb to the elbow acupressure point. Do it for 2 minutes a day. It will help increase metabolism and lower the stress level, which will promote weight loss.
3. Below belly button point
The pressure point is located 1.5 inches below the belly button. You need to massage this point for 5 minutes daily using your middle and index finger. This will help make the digestion process better.
4. Ankle point
The acupressure point is situated above the ankles. For this, apply pressure on the area using your thumb for 1 to 2 minutes. When done right, it will help with good digestion.
5. Knee point
The acupressure point is located near the knee cap, slightly closer to the outer of the leg. Put some pressure using the fingers and try stressing the muscles for finding the right spot. Do this daily for 2 minutes, and you will see positive results.
6. Ear point
It is the main acupressure point. Apply pressure using your thumb on the outer side of the ear. Ensure to stay consistent and open & close the mouth slowly for 3 minutes while applying pressure.
You must find the right acupressure point for better results. If you are new to this, then it will be better to visit a good professional for your acupuncture in Denver, Colorado.
Visit a good center
By stimulating the acupressure points of the body, one can achieve positive results in a short time. If you are hoping to lose weight, easily look for acupuncture near me and schedule an appointment at a good center for proper assistance. Ji Acupuncture & Oriental Medicine can offer you quality services. We have the best acupuncturist in Denver. With our expertise, we will help you get the desired outcomes in a short time.
Contact us to get more information.